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Realistic Goal Setting for Your 2026/27 Triathlon Season — A Coach’s Framework
Most off-season triathlon goals look great in May and quietly fall apart by July. Here's the framework we use...
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Weekly Newsletter 19th April 2016
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES APRIL TRANSITION & RECOVERY MONTH END OF SEASON PARTY!...
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Weekly Newsletter 8th of September 2015
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES – TEAM MEETING THURSDAY 10th @ 6:30pm – RUN BEFORE...
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Weekly Newsletter 26th April 2016
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES APRIL TRANSITION & RECOVERY MONTH END OF SEASON PARTY!...
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Weekly Newsletter 27th January 2016
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES NEED ANOTHER RACE? SHOTZ ORDERS FOR CHALLENGE AND GEELONG...
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Weekly Newsletter 20th January 2016
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES TT BIKES FOR SALE SHOTZ ORDERS FOR CHALLENGE AND GEELONG...
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BEST FUEL FOR ATHLETES – OVERCOMING FATIGUE
Margaret Mielczarek APD, AN, AccSD November is generally synonymous with warmer weather (hello sunshine!), the Melbourne Cup, the Noosa...
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Weekly Newsletter 2nd February 2016
WEEKLY TRANSITION, SWIM, BIKE, RUN, READ….. WORD FROM THE COACHES CHALLENEGE REVIEW NEED ANOTHER RACE? SHOTZ ORDERS FOR GEELONG...
