Bondy wrote a new post, WEEKLY TRANSITION 11th SEPTEMBER 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 2 weeks, 2 days ago
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Bondy wrote a new post, Weekend Highlights September 11, 2018, on the site Tri-Alliance Triathlon Training Melbourne 2 weeks, 2 days ago
The Sandy Point Half Marathon was held along the streets of Melbourne’s iconic bayside, starting at Green Point, Brighton. On Sunday 9 September, the event offered three d
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Bondy wrote a new post, Weekesy In The Water, on the site Tri-Alliance Triathlon Training Melbourne 2 weeks, 5 days ago
Good Habits:
If you arrive at the pool session late, ascertain where the leading swimmers are in the
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Bondy wrote a new post, WEEKLY TRANSITION 4th SEPTEMBER 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 3 weeks, 1 day ago
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Bondy wrote a new post, 2018 Elwood LSC – Membership Renewals, on the site Tri-Alliance Triathlon Training Melbourne 3 weeks, 3 days ago
Renewing your membership – individuals
To renew your membership online this season, you will need to have a SLSA Members Portal account. If you don’t already have one, go to
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Bondy wrote a new post, Weekend Highlights September 4, 2018, on the site Tri-Alliance Triathlon Training Melbourne 3 weeks, 3 days ago
Under clear skies in Nelson Mandela Bay, Port Elizabeth, South Africa, our very own Trea lined up at Kings Beach for the start of the 2018 Isuzu IRONMAN 70.3 World
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Bondy wrote a new post, Meet the TA Family – Stephen Tilders & Jen Schuster, on the site Tri-Alliance Triathlon Training Melbourne 3 weeks, 3 days ago
Hi Jen and Stephen,
Many thanks for accepting our invitation to be featured in Ambassador Antics. We are very happy to have you both on board, legends.
How and when
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Bondy wrote a new post, 2018 ITU AGE GROUP WORLD CHAMPS – Race Preview, on the site Tri-Alliance Triathlon Training Melbourne 3 weeks, 4 days ago
More than 5000 of the world’s best elite and age group triathletes will be heading to QLD for the final race of the 2018 season. Athletes representing 46 nations will be c
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Bondy wrote a new post, WEEKLY TRANSITION 28th AUGUST 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 4 weeks, 1 day ago
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Bondy wrote a new post, Weekend Highlights August 28, 2018, on the site Tri-Alliance Triathlon Training Melbourne 1 month ago
The 2018 Australian Cross-Country Championships was delivered by Athletics Australia and Schools Sport Australia on the Sunshine Coast over the weekend. Almost 3000 people d
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Bondy wrote a new post, 2018 IRONMAN 70.3 WORLD CHAMPS – Race Preview, on the site Tri-Alliance Triathlon Training Melbourne 1 month ago
Everyone knows our much-loved, Queen of the chat, always has a smile and can sell ice to the Eskimos, TREA and we’ve all been watching her work with consistency and steely
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Bondy wrote a new post, RACE REPORT: Run Larapinta, on the site Tri-Alliance Triathlon Training Melbourne 1 month ago
Last weekend I ventured up to Alice Springs to participate in the 4 day Run Larapinta Stage Race; 84km of running along the Larapinta Trail in the West McDonnell Ranges, just
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Bondy wrote a new post, WEEKLY TRANSITION 21st AUGUST 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 1 month ago
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Bondy wrote a new post, Mizuno H2 2018 Comparison Chart, on the site Tri-Alliance Triathlon Training Melbourne 1 month, 1 week ago
In 1935 Mizuno opened its first sales headquarters in Osaka. ‘Yodoyabashi’ was the tallest building in its area and became a symbol of Mizuno’s progressive nature. When Mizun
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Bondy wrote a new post, Ambassador’s Antics #16 – Thailand Training Camp Recap, on the site Tri-Alliance Triathlon Training Melbourne 1 month, 1 week ago
So I hope everyone’s been waiting for the answers to the “Pants” puzzle! But before we get into that (hahahaha), I’d like to say a few things about the camp in general.
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Bondy wrote a new post, Weekend Highlights August 21, 2018, on the site Tri-Alliance Triathlon Training Melbourne 1 month, 1 week ago
Run Larapinta is a 4 day, 4 stage trail running race along the most spectacular sections of the iconic Larapinta Trail in Australia’s Northern Territory. Boundless beauty,
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Bondy wrote a new post, WEEKLY TRANSITION 14th AUGUST 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 1 month, 1 week ago
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Bondy wrote a new post, Ambassador’s Antics #15 – Thailand Training Camp Video, on the site Tri-Alliance Triathlon Training Melbourne 1 month, 2 weeks ago
Our ambassadors are not letting go of the feeling of Thanyapura just yet, so this week we have a very entertaining video of their time at our Thailand Training Camp. Thanks
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Bondy wrote a new post, Weekend Highlights August 14, 2018, on the site Tri-Alliance Triathlon Training Melbourne 1 month, 2 weeks ago
The first race in the Triathlon Victoria Duathlon series was raced on Sunday, down in Yarra Boulevard in Richmond and after the turbulent weather on Saturday, it was smooth
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Bondy replied to the topic Beginner goals in the forum Beginner Triathlete 1 month, 2 weeks ago
Hey Nuwan,
It’s not necessarily a silly thing to do. People have all sorts of motivators to get them out the door and keep them training, so if medals are your thing, then go for it. But I wonder if you know that you do not get medals for participation in triathlon. That’s right! You have to seriously earn your medals, which are presented to…[Read more]
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@bondy
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Love it Trea, go get ’em!!
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