A practical Tri Alliance guide to using Recovery Week well, checking readiness, and starting the next speed and threshold...
Archive for category: Athletes Corner
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Reflecting on a year that was
Ollie Allan, , Athletes Corner, General News, In the Media, Race Reports and Athlete Stories, 0By Tri Alliance Ambassador Anne-Marie Cooke “On that day I decided to let loose, forget the garmin and enjoy...
Tri Alliance athletes take on Ironman Melbourne (3)
Ollie Allan, , Athletes Corner, General News, In the Media, Race Reports and Athlete Stories, 0Tri Alliance caught up with our Ironman athletes leading into Ironman Melbourne to share with you a quick and...
Tri Alliance athletes take on Ironman Melbourne (1)
Ollie Allan, , Athletes Corner, General News, In the Media, Race Reports and Athlete Stories, 0Tri Alliance caught up with our Ironman athletes leading into Ironman Melbourne to share with you a quick and...
Fitter, lighter and slightly more tanned ambassador
Ollie Allan, , Athletes Corner, In the Media, Race Reports and Athlete Stories, 1Gatorade Race 3 – Elwood 16 Feb 2014 By Tri Alliance Female Ambassador Anne-Marie Cooke I really admire all the...
New Year New Challenge
Ollie Allan, , Athletes Corner, In the Media, Race Reports and Athlete Stories, 0Tri Alliance Ambassador, Anne-Marie Cooke “I’m back……I’m paler…..I’m heavier….and I’m SLOWER…..(and its 40 degrees!!) “ As 2013 wound up,...
The musings of Zoolander….
Ollie Allan, , Athletes Corner, General News, The word from ‘Zoolander’!, 0Sometimes on your training journey you have the opportunity to observe and sometimes you have the opportunity to think....








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