Training Program Options

Tri Alliance offer a wide range of training options to suit you and your goals as an individual, group, or organisation. Our programs are suitable for beginners in triathlon or fitness, through to the elite athlete. Our programs are designed to help you reach your goals whether they be general fitness, health and well being or race specific in the sports of swimming, cycling, running and triathlon.  With a wide diversity of athletes and corporate clients, as the largest Triathlon Training squad in Australia, Tri Alliance is prepared and ready to train you towards your goals!

And as an added bonus, Tri Alliance gives you the unique opportunity to take advantage of our special athlete rates on our services including Retul bike fit, altitude training, and body management including massage,physiotherapy and more!

So whether you are a beginner or advanced athlete, want to improve your swim/bike or run or train for fun. With programs designed for your goals, whether it be beginner training,  Sprint, Olympic, Half or Full Ironman, run swim or cycle races. We have a program to suit you!

Triathlon Training Programs
Swim Specific Program
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Bike Specific Program
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Run Specific Program
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Strength & Conditioning

Training Camps

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Triathlete Triathlon Ironman | Triathlon Training  | Marathon Training  | Triathlon Beginner

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