Triathlon Training Programs

Tri Alliance Training

Training with Tri Alliance

Tri Alliance has a number of triathlon training programs to choose from, with levels suitable for beginners through to elite athletes.  Our programs are designed to help you reach your triathlon and fitness goals, with each training session being designed specifically for your goals whether it be Fun, Sprint, Olympic, Half or Full Ironman Distance.  With a wide diversity of athletes, you will always have others to train alongside, allowing you to push yourself to reach your goals sooner.

So whether you are new to the sport of triathlon, want to increase your fitness, improve technique or race times and goals – we have the program just for you.

Compare Training Programs

Compare our triathlon training programs to see which program will suit you, your lifestyle and your goals.


*Starter Fee includes:
FREE Welcome Pack including Tri Alliance T-Shirt, Swim Cap, Running Cap,  water bottle, Ascend Shaker, plus other sample products! (valued at over $100!)
* If training out of Melbourne Sports & Aquatic Centre, you will be requierd to purchase a club card from the venue. This will then allow you FREE access into MSAC during our training sessions. Club cards cost between $30-$50 and these are set by the venue)


Contact Us if you would like to discuss any of these options further. 1300 680 874

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Triathlete Triathlon Ironman | Triathlon Training  | Marathon Training  | Triathlon Beginner


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