Bike | Cycle Programs

Improve your cycling performance through our technique specific, endurance, strength and specific race preparation sessions.

Whether you cycle for recreation, improvement, performance, triathlon or road, crit or timetrial races,  our cycle programs will ensure you are continually improving your bike leg.


  • Monday 6.30pm – Port Melbourne – Indoor windtrainer (bike specific technique program only, see below for details)
  • Tuesday 6.30pm – MSAC/Albert Park – Indoor windtrainer
  • Thursday 6.00am – Port Melbourne – Indoor windtrainer
  • Saturday 7.00am – locations include

Cycle Program Options



Other Services to improve your Bike Performance

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Triathlete Triathlon Ironman | Triathlon Training  | Marathon Training  | Triathlon Beginner


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