Intermediate Running Training Program

Description

Take your running to the next level with our 5km Intermediate Running Training Program

Competed in a Fun Run before and looking to achieve a new personal best? Our 8 week program will take you there! The step by step eBook program will ensure your fit and ready to take on a 5km run event no matter where your location.

For a once off payment of just $9.99 you will receive an easy to read eBook with 40+ pages packed with training tips:

  • 8 Week Intermediate Running Training Program for 5km event
  • Program outline, details and how to use
  • Periodisation training program
  • Running pace chart
  • Heart Rate Training Guide
  • Comprehensive run drill manual
  • Health, illness and training manual
  • Plus more run related training and racing articles!

Be inspired – sign up today for just $9.99

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