Beginner Running Training Program
Description
Complete your first 5km run event with our Beginner Running Training Program
Never completed a 5km Fun run before? Our 8 week program will take you there! The step by step eBook program will ensure your fit and ready to take on a 5km fun run event no matter where your location.
For a once off payment of just $9.99 you will receive an easy to read eBook with 40+ pages packed with training tips:
- 8 Week Beginner Running Training Program for 5km event
- Program outline, details and how to use
- Periodisation training program
- Running pace chart
- Heart Rate Training Guide
- Comprehensive run drill manual
- Health, illness and training manual
- Plus more run related training and racing articles!
Be inspired – sign up today for just $9.99
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