Are you training for Long Course, Half or Full Ironman Distance? Then don’t miss our second camp on...
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Swim, bike, run, read…. WORD FROM THE COACHES The first training camp for the year was held on the...
Swim, bike, run, read…. WORD FROM THE COACHES What a massive week we have had in training. Our numbers...
Hill Running Technique Tips Tri Alliance Athletes in training As we start to build hill running into our training...
WHAT IS YOUR WEAKNESS??? WINTER SEASON SPECIFIC PROGRAMS FOR ONLY $99 Click on the above logo’s for more...
Swim, bike, run, read…. WORD FROM THE COACHES This week is our first official recovery week for the season....
IMPORTANT INFORMATION: June Group Rides Our long rides on the weekend form an important part of your winter training...
Word from the Coaches Our first team meeting for the 2011/2012 season was held on Tuesday Night. We had...
Word from the Coaches What a fantastic night on Saturday Night at the End of Season Presentation Night! And...
Saturday Long Rides – Cycling Coach John Cornish If you ride with us on Saturday’s you MUST read the...
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