-
Pam Tunas and
Rodrigo Bardales are now friends 9 years, 4 months ago
-
Greg Nugent and
-
Angela Mohr and
-
Rodrigo Bardales's profile was updated 9 years, 4 months ago
-
Stephanie Anderson and
Laia PiBolta are now friends 9 years, 4 months ago
-
Andreas Koderisch started the topic Training Questions in the forum IRONMAN DISTANCE 9 years, 4 months ago
Hi all (especially @ollie),
an old question, oft asked, let’s ask it again:
If my program talks about the “expected marathon pace”, is that my planned IM marathon pace? Or the 20secs faster pure marathon pace?Long Run, Ironman Build
22km, running 50% of your long run faster than your expected marathon pace.Cheers,
Andreas -
Maria Shipulina and
Rachel Mycroft are now friends 9 years, 4 months ago -
Maria Shipulina and
Slaine O'Sullivan are now friends 9 years, 4 months ago -
Paddy Fitzgerald and
Slaine O'Sullivan are now friends 9 years, 4 months ago -
samwoodland and
Maria Shipulina are now friends 9 years, 4 months ago -
Chris Lewis and
samwoodland are now friends 9 years, 4 months ago
-
Eduardo Oliveira changed their profile picture 9 years, 4 months ago
-
Maria Shipulina and
Eduardo Oliveira are now friends 9 years, 4 months ago -
Angela Mohr and
Eduardo Oliveira are now friends 9 years, 4 months ago -
Andreas Koderisch and
Bondy are now friends 9 years, 4 months ago -
Carly Hart changed their profile picture 9 years, 4 months ago
-
Pam Tunas and
Kerry Dragwidge are now friends 9 years, 4 months ago -
Maria Shipulina and
Narelle Crooks are now friends 9 years, 4 months ago -
Angela Mohr and
Stephanie Anderson are now friends 9 years, 4 months ago -
Andy started the topic Notification links not working in the forum NETWORK BUGS 9 years, 4 months ago
When you get a notification in your activity or in the top right (live notifications against profile pic) the links that are provided do not actually go to the page/site it is related to.
Seems you have to work out area of the website the conversation or response is before the link will open to the target
(as a guess I would say the links are not…[Read more] - Load More
©2026 Tri-Alliance Pty Ltd and Businesses
Triathlete Triathlon Ironman | Triathlon Training | Marathon Training | Triathlon Beginner