Andy Wood-Rich and
Dan Thompson are now friends 3 days, 5 hours agoYou need to login in order to like this post: click here
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Andy Wood-Rich posted an update 2 weeks, 5 days ago
Is your bike race ready for Sunday!?
A clean bike is a fast bike and we’ve been training through some pretty messed up conditions leading into this Melbourne race season!
I’m offering a bike cleaning service this Saturday at the combo session at Elwood for Movember donations!!
Bike frame wash plus chain clean and re-lube to get your season off to…You need to login in order to like this post: click here
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Andy Wood-Rich liked RACE REPORT: Run Larapinta. (So far, This post has 1 likes) 3 months, 2 weeks ago
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Andy Wood-Rich commented on the post, 2018 IRONMAN 70.3 WORLD CHAMPS – Race Preview, on the site Tri-Alliance Triathlon Training Melbourne 3 months, 2 weeks ago
Love it Trea, go get ’em!!
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Andy Wood-Rich liked WEEKLY TRANSITION 28th AUGUST 2018 – SWIM, RIDE, RUN, READ. (So far, This post has 1 likes) 3 months, 2 weeks ago
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Andy Wood-Rich booked Strength & Conditioning For Triathlon event. 5 months ago
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Andy Wood-Rich and
Faisal MBT are now friends 5 months, 4 weeks agoYou need to login in order to like this post: click here
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Andy Wood-Rich commented on the post, Ambassador’s Antics #11, on the site Tri-Alliance Triathlon Training Melbourne 5 months, 4 weeks ago
I think I need help in this area, perhaps a little #BandAid?
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Andy Wood-Rich liked Checkout. (So far, This post has 7 likes) 5 months, 4 weeks ago
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Andy Wood-Rich commented on the post, WEEKLY TRANSITION 5th JUNE 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 months, 1 week ago
Woohoo!
Mordi to Arthurs Seat rides!!
That sounds amazing
Also – “100 Meters” is an amazing film; also check out “The Finishers” if you get a chanceYou need to login in order to like this post: click here
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Andy Wood-Rich and
Lara Burns are now friends 6 months, 1 week agoYou need to login in order to like this post: click here
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Andy liked TRI ALLIANCE 2017 – 18 SQUAD ACHIEVEMENTS. (So far, This post has 4 likes) 7 months ago
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Andy liked TRI ALLIANCE 2017-18 AWARD WINNERS. (So far, This post has 3 likes) 7 months ago
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Andy Wood-Rich commented on the post, TRI ALLIANCE 2017-18 AWARD WINNERS, on the site Tri-Alliance Triathlon Training Melbourne 7 months ago
Winners and nominees all well deserved!
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Andy Wood-Rich and
Petrea Gherardin are now friends 11 months agoYou need to login in order to like this post: click here
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Andy Wood-Rich replied to the topic Tri Alliance Hell Week in the forum Tri Alliance Hell Week 11 months, 3 weeks ago
So, turns out I am not working this year during Hell Week so should be able to attend most days. Is the van going to be at Elwood for morning ride+ROTB sessions? (somewhere to stash my gear before ride and bike post)
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Andy booked Tri Alliance Christmas Party 2017! event. 1 year ago
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Andy booked Tri Alliance Christmas Party 2017! event. 1 year ago
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Andy Wood-Rich and
Tom Denham are now friends 1 year, 1 month agoYou need to login in order to like this post: click here
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@creative_hack_1583
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Is your bike race ready for Sunday!?
A clean bike is a fast bike and we’ve been training through some pretty messed up conditions leading into this Melbourne race season!
I’m offering a bike cleaning service this Saturday at the combo session at Elwood for Movember donations!!
Bike frame wash plus chain clean and re-lube to get your season off […] View
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