The Huddle

Bondy wrote a new post, WEEKLY TRANSITION 5th JUNE 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 8 years, 1 month ago

Andy Wood-Rich replied 8 years, 1 month ago

Woohoo!
Mordi to Arthurs Seat rides!!
That sounds amazing
Also – “100 Meters” is an amazing film; also check out “The Finishers” if you get a chance

Bondy wrote a new post, Weekend Highlights June 5, 2018, on the site Tri-Alliance Triathlon Training Melbourne 8 years, 1 month ago

He did it! Simon Gronow successfully completed his escape from Alcatraz in the early hours of Monday morning (our time), in what was one of his biggest events to date. C

Bondy wrote a new post, Winter Running Events, on the site Tri-Alliance Triathlon Training Melbourne 8 years, 1 month ago

HALF MARATHON

10kms

Rachel | Naomi | Me

Bondy wrote a new post, Cairns Ironman & 70.3 – Tri Alliance Athlete Start List, on the site Tri-Alliance Triathlon Training Melbourne 8 years, 1 month ago

Bondy wrote a new post, WEEKLY TRANSITION 29th MAY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 8 years, 1 month ago

Bondy wrote a new post, Ambassador’s Antics #10, on the site Tri-Alliance Triathlon Training Melbourne 8 years, 1 month ago

Why do we time trial? Basically, to set a benchmark for your training, to learn your threshold and to keep in check throughout the winter training phases, monitoring progress and

Bondy wrote a new post, Weekend Highlights May 29, 2018, on the site Tri-Alliance Triathlon Training Melbourne 8 years, 1 month ago

Some lucky athletes escaped to world famous Noosa for the all new Runaway Noosa Marathon over the weekend, filled with sunshine and good times. It’s promoted as having a f

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