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wilson jacob started the topic Open Water Swimming Tips for Beginner Triathletes in the forum GENERAL TRI CHAT 8 years ago
Hi everyone,
I am a beginner in this field of triathlon & need some good guidance about improving open water swimming to increase my overall triathlon race speed. -
wilson jacob became a registered member 8 years ago
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bondy wrote a new post, 4 Reasons Why You Should Be Using An Exercise Foam Roller, on the site Tri-Alliance Triathlon Training Melbourne 8 years ago
When completing large amounts of exercise, there is a fine line between hard training and over-training. There

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bondy wrote a new post, Weekend Highlights February 27, 2018, on the site Tri-Alliance Triathlon Training Melbourne 8 years ago
Race Report brought to you by Ange:
A number of us headed down the road to Barwon Heads to compete in the 13TH BEACH HEALTH SERVICES KONDAK TRI, known as Victoria’s most p
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bondy wrote a new post, Meet the TA Family – Geoff, on the site Tri-Alliance Triathlon Training Melbourne 8 years ago
Our TA family member being introduced this week is…Geoff Houston.
Geoff, to start things off, tell us a bit about yourself.
Initially trained as a scientist, I mo

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