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bondy wrote a new post, WEEKLY TRANSITION 20th FEBRUARY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 7 years, 11 months ago
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bondy wrote a new post, Weekend Highlights February 20, 2018, on the site Tri-Alliance Triathlon Training Melbourne 7 years, 11 months ago
And so the busy tri season continues! This weekend it was time for our long course athletes to shine, putting weeks, months and even years of hard work into action at Ironman
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Bondy wrote a new post, Do You Know Your Training Zones?, on the site Tri-Alliance Triathlon Training Melbourne 7 years, 11 months ago
Heart Rate Training
These days, the market is flooded with technological devices which claim to help us as athletes to improve our training performance and ultimately racing
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