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phil liked Ambassador’s Antics #5. (So far, This post has 1 likes) 7 years, 11 months ago
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Stephanie liked Long Course Nutrition. (So far, This post has 1 likes) 7 years, 11 months ago
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Bondy wrote a new post, WEEKLY TRANSITION 6th MARCH 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 7 years, 11 months ago
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Bondy wrote a new post, Weekend Highlights March 6, 2018, on the site Tri-Alliance Triathlon Training Melbourne 7 years, 11 months ago
Ironman NZ was run and won in perfect conditions on Saturday morning. With half the field coming from outside the country every year, IM New Zealand is truly the world’s mos
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Bondy's profile was updated 7 years, 11 months ago
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bondy wrote a new post, Ambassador’s Antics #5, on the site Tri-Alliance Triathlon Training Melbourne 7 years, 11 months ago
It was a month ago now that Ollie told me it was time to slow down and take time off. The Elwood race at the start of Feb was the last qualifying race for me and after a busy few
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