The Huddle

Bondy wrote a new post, The G Files: Episode 2, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 11 months ago

Hi again, its me Grumpy Gaz.

So if you think you’re starting to get a handle on what makes me tick, let me know, cause I certainly have no idea!

Anyway two qu

Bondy wrote a new post, Weekend Highlights February 20, 2019, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 11 months ago

Aside from a few sea urchins modifying the swim start, we could not have asked for more ideal conditions for Ironman Geelong 70.3, with one experienced athlete saying he’s n

Bondy wrote a new post, WEEKLY TRANSITION 13th FEBRUARY 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 11 months ago

Bondy wrote a new post, Geelong 70.3 – Tri Alliance Athlete Start List 2019, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 11 months ago

Victoria’s oldest IRONMAN 70.3 is returning to the stunning Geelong foreshore on 17 February 2019. This scenic course offers a u

Bondy wrote a new post, Sammy’s Stage: Satay Salmon, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 11 months ago

Every now and then I thought I would give you a favourite recipe to fuel your training. A lot of you will know I am obsessed with Peanut Butter and do love salmon. When I first

The Huddle

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