The Huddle

Bondy wrote a new post, WEEKLY TRANSITION 31ST JULY 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 7 months ago

Bondy wrote a new post, WEEKLY TRANSITION 24th JULY 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 7 months ago

Bondy wrote a new post, The Amazing World of Winter Training, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 7 months ago

As the halfway mark on winter has passed, it struck me that it is really sad to think of winter training ending. While we are told to embrace the suck (and for a lot of athletes

Bondy wrote a new post, WEEKLY TRANSITION 17th JULY 2019 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 7 months ago

Bondy wrote a new post, Weekend Highlights July 17, 2019, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 7 months ago

It was a bit miserable for training over the weekend in Melbs, kudos to all who got a WT session in or swapped their days around #ididntletitstopme…that elusive Kinglake ride w

Bondy wrote a new post, How Tired is Too Tired?, on the site Tri-Alliance Triathlon Training Melbourne 6 years, 7 months ago

For those who don’t know me, I love my sleep. I was unwell when I was younger and as a result, it’s normal for me to sleep like a log (through the night) for an ideal 8 – 9 hours

The Huddle

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