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bondy wrote a new post, WEEKLY TRANSITION 27th FEBRUARY 2018 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 8 years, 4 months ago
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Cressida Beale's profile was updated 8 years, 4 months ago
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bondy wrote a new post, 4 Reasons Why You Should Be Using An Exercise Foam Roller, on the site Tri-Alliance Triathlon Training Melbourne 8 years, 4 months ago
When completing large amounts of exercise, there is a fine line between hard training and over-training. There
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bondy wrote a new post, Weekend Highlights February 27, 2018, on the site Tri-Alliance Triathlon Training Melbourne 8 years, 4 months ago
Race Report brought to you by Ange:
A number of us headed down the road to Barwon Heads to compete in the 13TH BEACH HEALTH SERVICES KONDAK TRI, known as Victoria’s most p
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bondy wrote a new post, Meet the TA Family – Geoff, on the site Tri-Alliance Triathlon Training Melbourne 8 years, 4 months ago
Our TA family member being introduced this week is…Geoff Houston.
Geoff, to start things off, tell us a bit about yourself.
Initially trained as a scientist, I mo
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