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Bondy wrote a new post, Farewell Jed, on the site Tri-Alliance Triathlon Training Melbourne 8 years, 4 months ago
Well … that’s a wrap!
My time at Tri-Alliance has come to an end with a venture to warmer waters and sun soaked winters in QLD. I came a ‘noob’ and leave as, well…
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Bondy wrote a new post, How to Pack Your Bike For Travel, on the site Tri-Alliance Triathlon Training Melbourne 8 years, 4 months ago
This week’s blog may be somewhat poorly timed, however, in the lead up to Mooloolaba over the weekend (read the race report to hear all about it!) and some other races over the s
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Bondy liked WEEKLY TRANSITION 6th MARCH 2018 – SWIM, RIDE, RUN, READ. (So far, This post has 1 likes) 8 years, 4 months ago
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Bondy liked Long Course Nutrition. (So far, This post has 4 likes) 8 years, 4 months ago
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Quincy Kroutz's profile was updated 8 years, 4 months ago
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Kathryn liked Long Course Nutrition. (So far, This post has 3 likes) 8 years, 4 months ago
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Krista Mogensen posted an update 8 years, 4 months ago
#notbeachroad – Checked out the Portarlington course on Thursday and it was a delight! On cycle leg, short hill immediately (need a low gear ready to go), steady headwind out and fab tailwind home … need to watch out towards dismount line which looks like it’s at the base of that small, cheeky hill. It’ll be fast. Woohoo &#x…[Read more]
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Faisal MBT's profile was updated 8 years, 4 months ago
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Chris Kelly's profile was updated 8 years, 4 months ago
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phil liked Ambassador’s Antics #5. (So far, This post has 1 likes) 8 years, 4 months ago
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