Swimming Stroke Video Analysis
Get the most out of your swimming with a 1 on 1 swim coaching session with Swimming Stroke Video analysis. You can’t get more personalised than having a coach watch your every stroke, providing you with instant feedback and drills/guidance for you to take away and work on. A video analysis of your stroke above and below the water will also be utilised so you can actually see where your flaws lay. It’s very difficult to imagine what you look like in the water so this is where the video analysis becomes a very valuable tool.
Your stoke will firstly be recorded and analysed within the 1 hour sessions where the coach will discuss your technique flaws and discrepancies with you. From here you will undertake a series of drills which will address and correct your stroke flaws. Post session you will be provided with the following
- 3 x video analysis of your stroke with voice overs uploaded to the internet for your viewing
- Sample session provided with access to video examples of the drills you have been prescribed
- Comprehensive email with recommendations
Brief Example of video analysis
Example drill prescribed to correct underwater pull through
Details:
Session: 1 hour in duration
Cost: $239
*Please note that one-on-one sessions are held at Melbourne Sports & Aquatic Centre and times/dates are to be confirmed with our swim technique coach.
Take the next Step and BOOK ONLINE for your Video Analysis
Please email [email protected] for more information