Summer Try-the-Tri Program

October 2011 – March 2012
Learn all there is to know to compete in your first Triathlon this coming season!

Tri Alliance is well known for its beginner triathlon programs and due to its popularity our Try-the-Tri Program is back for another year!

Our 6 week beginner program will cover all aspects of triathlon training and provide you with a taste of the technique and skills to compete this coming season. So if you have been thinking about trying a triathlon, now is your chance to get a head start before the season commences!

Program includes:
* 3 coached sessions a week for 6 weeks
* Tri Alliance TShirt and Swim Cap – be part of the team!
* Swim, bike and run technique & fitness
* Open water swim technique and practise
* Weekly tips & tricks and general training advice
* Race transition setup & race tips
* Pre race course overview and transition walk through
* FREE RACE ENTRY into the Active Feet Triathlon OR Gatorade Tri immediately following your Try-the-Tri Program.
* FREE Raceday  Massage, BBQ, warm-up area at your race!
* Access to exclusive specials including wetsuits, bikes, bike accessories plus more!

What you will experience:
* Motivating group sessions that are easy to follow
* Train with other like minded athletes (similar fitness/skill level)
* Improve your  Fitness and Triathlon skills with fun sessions
* Increase your confidence as you challenge yourself learning new skills and knowledge
* The sense of achievement as you cross the finish line at your first race!

RESERVE YOUR SPOT – SIGN UP TODAY!
*Further details will be provided once your register

Program Dates | Details:
Program 1 – Mond 10 Oct 2011 – Sund 20 Nov, Race 1 StKilda (CLOSED)
Program 2 – Mond 28 Nov 2011 – Sund 15 Jan, Race 3 Brighton (OPEN – 5 places remain)
Program 3  – Mond 9 Jan 2012 – Sund 19 Feb, Race 5 Elwood
Program 4 – Mond 6 Feb 2012 – Sund 18 Mar, Race 6 Portarlington
Program 5 – Mond 20 Feb 2012 – Sund 1 April, Race 7 St Kilda

Session days/times:
* Tuesday 6.00-7.00AM – RUN SESSION – Albert Park Lake
* Wednesday 6.30-8.00PM – BIKE, RUN, SKILLS & OPEN WATER – St Kilda Beach
* Saturday 9.30-11.00AM – BIKE, RUN, SKILLS & OPEN WATER – Elwood Beach
Full program details including locations, times and training details will be provided once you join.

Cost: $249 including FREE Active Feet OR Gatorade Race Entry!
Group Size: 20 spots in each program only. Join today to avoid missing out!
Already got your race entry sorted? No worries – we would still love to help you prepare for your race. $199 for the same program without race entry.

What equipment you need:
Swim: Goggles, swim cap, swimmers, wetsuit (if you have one)
Bike: Bike, helmet, bike shoes (or runners)
Run: Runners & running gear

RESERVE YOUR SPOT – SIGN UP TODAY!
*Further details will be provided once your register

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Triathlete Triathlon Ironman | Triathlon Training  | Marathon Training  | Triathlon Beginner

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