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Emma wrote a new post, Tri Alliance – Ironman Western Australia, on the site Tri Alliance Triathlon Training Melbourne 13 years, 3 months ago

Sunday 9 December 2012

Tri Alliance will take over it’s biggest contingent to Ironman Western Australia (better know as Ironman Busso as the race is held in the beautiful sea side town of Busselton)

From

Emma wrote a new post, Hell Week Challenge Dec 2012, on the site Tri Alliance Triathlon Training Melbourne 13 years, 3 months ago

HELL WEEK CHALLENGE
SAT 22 – SAT 29 DEC 2012

The much anticipated Hell Week has been a tradition over Christmas for a number of years and this year it is back with a vengeance! With more athletes, more co

Emma wrote a new post, Weekly Transition #29 28Nov2012, on the site Tri Alliance Triathlon Training Melbourne 13 years, 3 months ago

WORD FROM THE COACHES
It’s already been a busy week this week, with the wrap up from the Gatorade/Active Feet Season opener on Sunday, our Shotz Hydration test Monday Night at swimming, on Thursday we have a great

Emma wrote a new post, Race Report Gatorade Active Feet Race 1 2012, on the site Tri Alliance Triathlon Training Melbourne 13 years, 3 months ago

Near perfect conditions greeted us for the first race of the Gatorade & Active Feet Series in Melbourne. Saturday before the race the sun was beating down in Melbourne and athletes were excited that the first race

Emma wrote a new post, Try the Tri Beginner Triathlete Race Report Program 1, on the site Tri Alliance Triathlon Training Melbourne 13 years, 3 months ago

Race 1 Gatorade / Ative Feet Tri Series, Catani Gardens StKilda
Sunday 25 November 2012
By Beginner Head Coach, Bernadette

Do you remember your first triathlon? Standing on the water’s edge, a bundle of nerves, w

Emma wrote a new post, Weekly Transition #28 21Nov2012, on the site Tri Alliance Triathlon Training Melbourne 13 years, 3 months ago

WORD FROM THE COACHES
With the first main Long Course event raced on the weekend, many athletes will have a small break following their A Grade Race and then start their build either into the Gatorade Series or

Emma wrote a new post, Shepparton Half Ironman Race Report Anthony Churchward, on the site Tri Alliance Triathlon Training Melbourne 13 years, 3 months ago

“You don’t do things by halves do you?”

It’s around 1:30pm on Sunday 18th November, I finished my first Ironman 70.3 about half an hour ago. I am lying on a bed in the medical centre, my legs are in agony,

Emma wrote a new post, Shepparton Half Ironman Wrap Up and Results 2012, on the site Tri Alliance Triathlon Training Melbourne 13 years, 3 months ago

Following Zoolander’s pre race review of this years Shepparton Half Ironman – the race that stops the nation, now time to see what the wash-up is.

The Great Shepparton Wash Up
By ‘Zoolander’

So let’s review t

Emma wrote a new post, VIC Weekly Transition #27 12 Nov 2012, on the site Tri Alliance Triathlon Training Melbourne 13 years, 3 months ago

WORD FROM THE COACHES
Well it seems like a lifetime ago already that we were in the US experiencing some of the biggest races on the Long Course Calendar. But now, back in Melbourne the Season has really begun and

Emma wrote a new post, Tri Alliance Supports Athletes in this year’s VIC Gatorade Series, on the site Tri Alliance Triathlon Training Melbourne 13 years, 3 months ago

The sport of Triathlon in Victoria is growing from strength to strength especially with emerging races over the Long Course Distance including Ironman Melbourne. The great thing about Triathlon is that there is an

Emma wrote a new post, Shepparton 70.3 Half Ironman – the race that stops Shepparton., on the site Tri Alliance Triathlon Training Melbourne 13 years, 3 months ago

Tri alliance is about to descend on Shepparton for this weeks 70.3 Shepparton Half Ironman event, with a field of 53 athletes racing the individual event. Here is a summary of the race (form guide) in racing

Emma wrote a new post, VIC Weekly Transition #26 29 Oct 2012, on the site Tri Alliance Triathlon Training Melbourne 13 years, 4 months ago

WORD FROM THE COACHES
It is nearly November already – well into the middle of Spring. Yes Melbourne, Spring! That’s when the birds come out to play, the sun starts to shine and there is a spring in everyone’s step

Emma wrote a new post, VIC Weekly Transition #25 22nd October 2012, on the site Tri Alliance Triathlon Training Melbourne 13 years, 4 months ago

WORD FROM THE COACHES
The second weekend in October on the Triathlon Calendar is equivalent to the ‘first weekend in September’ for the AFL. It is massive! The weekend includes the coveted Ironman World

Emma wrote a new post, Ironman World Championships Results and Wrap Up, on the site Tri Alliance Triathlon Training Melbourne 13 years, 4 months ago

It has been said that this year was the hardest Ironman World Championships in 8 years. Not since 2004 have athletes said the course was as tough as it was on Saturday 13 October 2012. Kona can be deceiving, you

Emma wrote a new post, Tri Alliance announces Victorian Ambassadors, on the site Tri Alliance Triathlon Training Melbourne 13 years, 4 months ago

Tri Alliance Triathlon Coaching Melbourne recently announced the introduction of a new Ambassador Program which aims at providing support to a male and female individual in the squad who shows dedication,

Emma wrote a new post, Tri Alliance Melbourne Marathon Results, on the site Tri Alliance Triathlon Training Melbourne 13 years, 4 months ago

Melbourne is an amazing city, you can get all four seasons in one day and you never really know what the day will serve up to you. As Melbournians we love an event, particularly a sporting event and Sunday 14th

Emma wrote a new post, Tri Alliance athletes Racing Ironman World Championships, on the site Tri Alliance Triathlon Training Melbourne 13 years, 4 months ago

IRONMAN WORLD CHAMPIONSHIPS, KONA!
Only a few more sleeps until the start of the 2012 Ironman World Championships in Kona, Hawaii and the atmosphere is really starting to build. You walk out your front door and th

Emma wrote a new post, VIC Weekly Transition #24 10th October 2012, on the site Tri Alliance Triathlon Training Melbourne 13 years, 4 months ago

WORD FROM THE COACHES

Welcome to our Summer Training Program!

All athletes should have received an email on Monday outlining our new Summer Training Program, timetable and information about our current Pre

Emma wrote a new post, Altitude Training Mount Kilimanjaro, on the site Tri Alliance Triathlon Training Melbourne 13 years, 4 months ago

Tri Alliance has trained all levels of athletes, of all ages and for many different distances, races, events and lifetime experiences.

Recently we trained two fantastic people Sue and John leading into their

Emma wrote a new post, Vic Weekly Transition # 23 4th October 2012, on the site Tri Alliance Triathlon Training Melbourne 13 years, 5 months ago

WORD FROM THE COACHES

Sarah and Ollie have been working hard from their base in the US of A and new programs for the month of October have now been posted. Make sure you log online via our website OR your smart

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