The Huddle

Emma wrote a new post, Race Report Hawaii Half Ironman Results, on the site Tri Alliance Triathlon Training Melbourne 12 years, 9 months ago

The Hawaii Half Ironman is a magnificent race held on the Hawaiin island Kailua-Kona, on the Kohola Coast. The same island the prestigious Ironman World Championships are held in October each year.
‘The swim

Emma wrote a new post, Weekly Transition 29May2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 9 months ago

WORD FROM THE COACHES
Tomorrow night (Thursday) is our first Athlete Team Meeting for the year. We’ll be going over plenty at the Team Meeting, so if you haven’t RSVP’d (for catering purposes) click here – fu

Emma wrote a new post, Weekly Transition 22May2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 9 months ago

WORD FROM THE COACHES
The calendar is already starting to fill up with races and events, with our first Athlete Team Meeting for the Season next Thursday 30 May (note date change), then some big races to finish

Emma wrote a new post, Weekly Transition 15May2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 9 months ago

WORD FROM THE COACHES
The first few weeks of training can always be the hardest. After enjoying some time off and plenty of sleep-ins, getting back into a routine is often harder than you thought it would be.

Emma wrote a new post, The Long Country Road to Ironman, on the site Tri Alliance Triathlon Training Melbourne 12 years, 9 months ago

Ironman Australia – Port Macquarie
Sunday 5 May 2013
Tri Alliance Athlete, and first time Ironman: Tim French

Swimming, has always been my weakness. Dec 2011 I remember going to the the local 16m hydrotherapy

Emma wrote a new post, Weekly Transition 8May2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 10 months ago

WORD FROM THE COACHES
We have had a great start to our Winter Triathlon Training this week, with big numbers at our Swim Monday Night and Windtrainer last Night.

It’s great to see everyone so enthusiastic and

Emma wrote a new post, Ironman Australia Port Macquarie Race Report, on the site Tri Alliance Triathlon Training Melbourne 12 years, 10 months ago

We had a small but solid group of athletes that raced at Ironman Australia – Port Macquarie on Sunday May 5 2013. This is a tough race for athletes, a course that keeps you honest on the bike, but a fantastic race

Emma wrote a new post, Weekly Transition 30April2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 10 months ago

WORD FROM THE COACHES
We have seen most athletes now slowly start getting back into a normal training routine after enjoying a good few weeks down time to refresh both the mind and body. An important part of the

Emma wrote a new post, Weekly Transition 24April2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 10 months ago

WORD FROM THE COACHES
Its been just over 3 weeks since the last Gatorade Race in Melbourne, 4 weeks post Ironman Melbourne. How quickly time can fly when you are enjoying it with your family and friends and

Emma wrote a new post, Weekly Transition 17April2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 10 months ago

WORD FROM THE COACHES
We’ve had a fantastic start to our April Transition Timetable, with some great fun had at sessions including our GIANT and LIV/Giant Social Rides on Saturday and Mountain Biking on Sunday.

Emma wrote a new post, Weekly Transition 10April2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 10 months ago

WORD FROM THE COACHES
With the last of the Melbourne triathlon races completed on the weekend at StKilda, 95% of our athletes have now finished racing for the season – this does however leave 5% who ARE still com

Emma wrote a new post, Race Report Gatorade Active Feet StKilda 7April2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 10 months ago

Leading into the last race of the Season and our athletes were pumped for a big days racing. Coming off the back of Ironman Melbourne two weeks earlier everyone was inspired and ready to draw strength and give

Emma wrote a new post, Ironman Melbourne Race Report Sarah Grove, on the site Tri Alliance Triathlon Training Melbourne 12 years, 11 months ago

Sunday 24 March 2013

‘Pain is temporary, but memories will last forever ‘ The prefect quote in what was to be my first (and what I had planned as my last) Ironman race.

Ironman for me was more than completing a

Emma wrote a new post, First time Ironman Melbourne Athlete Michelle Grocock, on the site Tri Alliance Triathlon Training Melbourne 12 years, 11 months ago

I have been reflecting on last week’s race today. Rather than share with you all a traditional race report, I thought I’d share some of my reflections on the more unusual or unexpected aspects of training for an

Emma wrote a new post, Weekly Transition Ironman Melbourne Special, on the site Tri Alliance Triathlon Training Melbourne 12 years, 11 months ago

IRONMAN MELBOURNE SPECIAL EDITION

WORD FROM THE COACHES
Busy weekend gone, busy week/weekend ahead! Right at the pointy end of the season with Gatorade Race 5 and Mooloolaba Olympic Qualifier last weekend and

Emma wrote a new post, Race Report Gatorade Active Feet Race 5 Portarlington 17 March 2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 11 months ago

Portarlington is host to one of the most scenic triathlon’s in Victoria. Laid back seas side town, beautiful coastal views, friendly locals. You couldn’t pick a better location for Race 5 of the Gatorade Active

Emma wrote a new post, Ironman Melbourne Supporter Information, on the site Tri Alliance Triathlon Training Melbourne 12 years, 11 months ago

IRONMAN MELBOURNE THIS SUNDAY 24 MARCH 2013

The day is nearly here for the biggest triathlon (Ironman) race to hit Australia – Ironman Melbourne, for the second year running. Race will kick off at 7.25am for pr

Emma wrote a new post, Ironman Melbourne Tri Alliance Athlete List, on the site Tri Alliance Triathlon Training Melbourne 12 years, 11 months ago

Racing Form Guide By Greg ‘Zoolander’ Nugent

Welcome to the pre race form guide for Tri alliance athletes racing the Asia Pacific Ironman Championship (Ironman Melbourne) on Sunday 24 March. A potential field of

Emma wrote a new post, Weekly Transition 14March2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 11 months ago

WORD FROM THE COACHES
Thanks to everyone who came along to our Ironman BBQ and Family Day on Sunday. A huge turn out with close to 60 athletes, friends and family enjoying great food, great company and sunshine at

Emma wrote a new post, Weekly Transition 7March2013, on the site Tri Alliance Triathlon Training Melbourne 12 years, 12 months ago

WORD FROM THE COACHES
The team has had a great couple of weeks of solid training, including our Short and Long Course athletes preparing for Portarlington Short/Long Course races next weekend, our Ironman

The Huddle

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