The Huddle

WORD FROM THE COACHES

Spring is in the air – we can feel it! And with it, we’ve seen a little extra spring in athletes steps this week. Even if it is recovery week and we know a lot of you feel tired, we’ve

The Half Ironman World Championships are being held again in Las Vegas, on 8 September 2013. A challenging hilly course in the hot desert heat makes for a tough race for some of the best Half Ironman Distance

The Olympic Distance Age Group World Championships are being held on Sunday 15 September 2013, with the best Olympic Distance Age Group Athletes from Australia and around the world competing against each other.

The Half Ironman World Championships are being held again in Las Vegas, on 8 September 2013. A challenging hilly course in the hot desert heat makes for a tough race for some of the best Half Ironman Distance

It is an exciting time, heading off to the World Championships, the Sprint and Olympic distances have a uniqueness about them. You are an official member of an Australian Team that is competing internationally,

The Half Ironman World Championships are being held again in Las Vegas, on 8 September 2013. A challenging hilly course in the hot desert heat makes for a tough race for some of the best Half Ironman Distance

WORD FROM THE COACHES
As Coaches, we can always tell when we are about to head into recovery week. Athletes are starting to feel the effects of previous sessions, it’s that little bit harder mentally to get out of

WORD FROM THE COACHES
We’ve had a great start to our Build Week 1 this week, with solid numbers at every session and our biggest number of sessions on offer with our newest sessions including our Monday Night Run

Your goal as athletes this week: To finish the week fresher than you started it. If you don’t, you are not making the most of your recovery week. So enjoy the extra sleep-ins, lighter sessions, and eat plenty of

FROM THE COACHES
Build week two in our athlete programs is always a tough one. Keep up the great work team, the effort will pay off come race season.

Run Time Trials last week showed some big movers early, and

FROM THE COACHES
Coach Sarah spoke to a group of Short Course athletes this week about the importance of having a purpose at each session and the importance of recovery between sessions. We are finding a number of

FROM THE COACHES
A sigh of relief from athletes this week as we enjoy our recovery / adaption week. Make sure you make the most of it as we have a big couple of weeks of training ahead – and for our Advanced and

FROM THE COACHES
Build 2 week is where the training is at. It places additional stress (load) on your body and adds and additional layer on build week 1. Tough out the week and you will earn yourselves recovery

FROM THE COACHES
Who would have thought we would be half way through the year already! Luckily though, we are only 2 months into our winter base training build. But what that does mean now, that with the sound

WORD FROM THE COACHES

Recovery and Time Trial Week! This week we have our second round of swim time trials, and our first bike time trials. Make sure you read below to ensure you know whats happening at each

WORD FROM THE COACHES
Things are starting to heat up on the training front – just as the weather starts to get colder!

We have had a great start to our Beginner Transition Triathlon Swim Session on Tuesday

Tri Alliance holds a number of Triathlon Training Camps throughout the year and this Years Triathlon Training Camp at Lorne was attended by 67 athletes and Coaches, each pushing themselves physically and mentally,

By Tri Alliance Athlete Adam Murone

THE LEAD UP
On arrival into France about 5 days prior to the race, the weather was fine, sunny and 18C and the countryside was beautiful.  Belfort is in the North East of

WORD FROM THE COACHES
This year’s Lorne Winter Triathlon Training Camp has been described as the best Triathlon Training Camp to date by Head Coach Ollie Allan who has been running this camp for the last 15odd

WORD FROM THE COACHES
Big weekend ahead for those attending this years Lorne Winter Triathlon Training Camp. Tri Alliance have 60 athletes and 6 Coaches heading down the Great Ocean Road for a 4 day training camp