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coachsteph wrote a new post, Tri-Alliance VRS 2020 Race #1 Results, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 4 months ago
Tri-Alliance Race Series Race #1 Results
Zwift Cycle Women
1st Rachel Madden – 33:57
2nd Juliet Forsyth – 33:59
3rd Sheridan Brown – 35:26
4th Andrea Stranna – 36:18
5th
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Yvette Le compte became a registered member 5 years, 4 months ago
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Sam Tunas became a registered member 5 years, 4 months ago
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Ollie Allan wrote a new post, Tri-Alliance Virtual Race Series 2020, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 4 months ago
It’s here! Welcome to the Tri-Alliance Race Series!
Join us on Zwift every Sunday morning for the next 5 weeks with a bonus Thursday night race. Not on Zwift? Don’t worry, the -
Aleksei Andrews became a registered member 5 years, 4 months ago
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coachsteph wrote a new post, Tri-Alliance Virtual Race Series 2020, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 4 months ago
It’s here! Welcome to the Tri-Alliance Race Series!
Join us on Zwift every Sunday morning for the next 5 weeks with a bonus Thursday night race. Not on Zwift? Don’t worry, the
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coachsteph wrote a new post, Athlete Recipe: Peanut Butter Blondies, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 4 months ago
We’re on a bit of a theme here but this might be the last one…for now!
You may have had plenty of brownies in your life but have you ever tried a blondie? Here’s your

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Ollie Allan wrote a new post, WEEKLY TRANSITION 9th SEPTEMBER 2020 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 4 months ago

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Susan Okelola became a registered member 5 years, 4 months ago
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Sean St Louis changed their profile picture 5 years, 4 months ago
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coachsteph wrote a new post, Athlete Recipe: Buckwheat Pancakes, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 4 months ago
Mmmm pancakes…but these aren’t any ordinary pancakes!
Whether you need a pre or post-training snack, or want a special weekend morning brunch, these pancakes have you

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coachsteph wrote a new post, Meet the TA Family – Orlando Marzo, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 4 months ago
Let’s get to know a little more about Orlando Marzo…
When did you join TA?
I joined TA December last year and I came across through researching more on Triathlon training

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Lena Zaltash changed their profile picture 5 years, 4 months ago
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Lena Zaltash became a registered member 5 years, 4 months ago
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Rick Sadanstein became a registered member 5 years, 4 months ago
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Matheus Souza became a registered member 5 years, 4 months ago
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Sean St Louis became a registered member 5 years, 4 months ago
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Tao Ge became a registered member 5 years, 5 months ago
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coachsteph wrote a new post, WEEKLY TRANSITION 2nd SEPTEMBER 2020 – SWIM, RIDE, RUN, READ, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 5 months ago

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coachsteph wrote a new post, Athlete Recipe: Chocolate Peanut Butter Balls, on the site Tri-Alliance Triathlon Training Melbourne 5 years, 5 months ago
Everyone loves chocolate, and combined with oats, peanut butter and honey…it’s hard to go wrong!
This recipe from Donna Sullivan is quite possible the quickest recipe you

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