If you are in the market for a new pair of sunnies, then NOW is...
Swim, bike, run, read…. WORD FROM THE COACHES What a massive week we have had in training. Our numbers...
Hill Running Technique Tips Tri Alliance Athletes in training As we start to build hill running into our training...
WHAT IS YOUR WEAKNESS??? WINTER SEASON SPECIFIC PROGRAMS FOR ONLY $99 Click on the above logo’s for more...
Swim, bike, run, read…. WORD FROM THE COACHES This week is our first official recovery week for the season....
IMPORTANT INFORMATION: June Group Rides Our long rides on the weekend form an important part of your winter training...
Dave Nealon – well know in the Tri Alliance circle as being one of the ‘nice guys’. Always cheerful,...
Word from the Coaches Our first team meeting for the 2011/2012 season was held on Tuesday Night. We had...
Thrill of a lifetime! It was late July last year, when I was sent on an international assignment from...
Word from the Coaches What a fantastic night on Saturday Night at the End of Season Presentation Night! And...
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