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WEEKLY TRANSITION
19th APRIL 2017 – SWIM, BIKE, RUN, READ

The great Tri Alliance Vic read that everyone stops for!
Get all the latest news, weekly specials from our other great sites and the all important weekend sessions.

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1. WORD FROM THE COACHES

A much quieter week after the busy end to the Victorian race season. Many athletes have correctly taken the time to relax, take it easy and reacquaint themselves with their non-triathlete friends and family or go on holiday. Sessions are light and easy for most with this week also being the start of goal setting - review this year and look forward to next. 

Do though remember and support those athletes who are still building for their goal races of the season. We have athletes preparing to race the upcoming Ironman events including Port Mac Full and 70.3, Cairns Full and 70.3, Ironman Brasil, and Hawaii 70.3. These races take place in May and June so a few weeks left for these guys.

We do also have Tegan Burns racing and representing Victoria at the National Tri Championships in Penrith NSW this week. Good luck Tegan and continue the great racing from your season.

With the MSAC outdoor 50m swimming pool floor still partially broken we have been shuffled around a little at MSAC but do still have lanes. See below for upcoming lanes for the next week.

  • Friday 21st April - Indoor 50m Pool (lanes 0/1) - 0545
  • Monday 24th April - Indoor 50m Pool (lanes 0/1/2) - 1815
  • Wednesday 26th April - Outdoor 25m (lanes 0/1/2/3) - 0545
  • Friday 28th April - Outdoor 25m (lanes 0/1/2/3) - 0545

 

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EOSP_winners 2016
Tri Alliance End of Season Presentation Night

THE ONE DAY OF THE YEAR YOU HAVE BEEN WAITING FOR!!!!

SAT 13TH OF MAY 2017.

The biggest night of the year is the Tri Alliance End of Season Presentation Night on the 13th of May 2017. In what is noted amongst the Tri Alliance faithful as THE Social Event of the year, it’s the one you cannot miss; so go ahead and cancel birthdays, mother’s day, weddings and Bar Mitzvah’s , all welcome – Invite your friends, partners, family to celebrate another fantastic year. It is a suit and tie occasion with sit down 2 course meal, complimentary drink and canapes on entry.  There is rockin’ dance floor with plenty of good times and guaranteed awesome night.  Look out for the after party too!!

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FEATURE

Lorne Training Camp

Including Running video analysis, Yoga, Pilates, Open Water skills, How to Train Your Dragon and plenty from our sponsors - Giant, Shotz, Orca, Mizuno, Lakeside. Early bird is only $359 until 28th APRIL so get your name down now.

AMBASSADOR ASH - CHALLENGE MELBOURNE RACE REVIEW
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FEATURE

Ash gives us his race review now that the dust has settled from Challenge Melbourne. Click above to read the full report.

"Wind on Beach road, we outlasted you, we grabbed you by the throat and beat you down."

CHALLENGE MELBOURNE RESULTS - FULL

After not mentioning everyone in last week's newsletter (we appreciate the feedback :-) we have been able to get from SME360 all athletes results, splits and placings. Check out the below link to see them all.

FULL CHALLENGE MELBOURNE RESULTS BY CLUB

 

 

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EDITOR'S PICK

LORNE WINTER TRAINING CAMP

Be part of the amazing Tri-Alliance Lorne winter training camp taking place over the Queens Long Birthday Weekend. This great camp is action packed and open to all levels of athlete. You will ride the Great Ocean Road, Run in the rain forest and swim in the bay as well as listen and learn from guest speakers.

Including Running video analysis, Yoga, Pilates, Open Water skills, How to Train Your Dragon and plenty from our sponsors - Giant, Shotz, Orca, Mizuno, Lakeside.

Staying at the Lore Life Saving Club the camp will include all training, breakfast and lunch. The closeness to our training venues and facilities makes it a must and will give you that kick start to your training into the new Triathlon season. So spread the word, book some time off and start planning for another great camp. 

At $399 for 3 nights accommodation, 3x breakfast and lunch, all training seminars and activities, sponsors packs, FREE Lorne 2017 Tee and guest speakers and demos this is one you do not want to miss. 

Early bird is only $359 until 28th APRIL so get your name down now.

WEB SITE UPDATE
ATTACHMENTS IN MESSAGES

Athletes and coaches can now attach files when messaging through the website. So if you need to send that all important race shot, need a session on pdf or have your training data in xl to share with a coach it can now be done simply and easily.

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ANY TRISHOP ORDERS OVER $100 ARE SHIPPED FREE!

Simply order any item or number of items over the value of $100 and select free shipping.

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Tri Alliance Elite Suit 2014 Run Out

Save 50% off while stocks last

 

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Tri Alliance Tri Suit 2016, Limited Sizes

Only limited sizes left for the season.

 

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Cheapest Shotz Nutrition Online

Great range of Shotz at the lowest prices.

UPCOMING TRAINING SESSIONS
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bike
Saturday 22nd April 7:30am
  • Elwood - Latte ride
  • Easy social ride with a coffee and cake stop or two...
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swim
Monday 24th April 6:15pm
  • MSAC Swim - Indoor 50m pool
    Full set for those racing, easy session for those not.
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Swim-Run
Tuesday 25th April 7:00am
  • Optional Ride due to no Wind Trainer - ANZAC DAY 
    Elwood Easy ride in small groups if not racing
    Stops for coffee and cake!

 

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Get in Touch

Email: [email protected]
Phone: 1300 680 874
International call: +613 9645 2223

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