WEEKLY TRANSITION 19th APRIL 2017 – SWIM, BIKE, RUN, READ

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WEEKLY TRANSITION
19th APRIL 2017 – SWIM, BIKE, RUN, READ

The great Tri Alliance Vic read that everyone stops for!
Get all the latest news, weekly specials from our other great sites and the all important weekend sessions.

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1. WORD FROM THE COACHES

A much quieter week after the busy end to the Victorian race season. Many athletes have correctly taken the time to relax, take it easy and reacquaint themselves with their non-triathlete friends and family or go on holiday. Sessions are light and easy for most with this week also being the start of goal setting - review this year and look forward to next.

Do though remember and support those athletes who are still building for their goal races of the season. We have athletes preparing to race the upcoming Ironman events including Port Mac Full and 70.3, Cairns Full and 70.3, Ironman Brasil, and Hawaii 70.3. These races take place in May and June so a few weeks left for these guys.

We do also have Tegan Burns racing and representing Victoria at the National Tri Championships in Penrith NSW this week. Good luck Tegan and continue the great racing from your season.

With the MSAC outdoor 50m swimming pool floor still partially broken we have been shuffled around a little at MSAC but do still have lanes. See below for upcoming lanes for the next week.

Friday 21st April - Indoor 50m Pool (lanes 0/1) - 0545
Monday 24th April - Indoor 50m Pool (lanes 0/1/2) - 1815
Wednesday 26th April - Outdoor 25m (lanes 0/1/2/3) - 0545
Friday 28th April - Outdoor 25m (lanes 0/1/2/3) - 0545

Tri Alliance End of Season Presentation Night

THE ONE DAY OF THE YEAR YOU HAVE BEEN WAITING FOR!!!!

SAT 13TH OF MAY 2017.

The biggest night of the year is the Tri Alliance End of Season Presentation Night on the 13th of May 2017. In what is noted amongst the Tri Alliance faithful as THE Social Event of the year, it’s the one you cannot miss; so go ahead and cancel birthdays, mother’s day, weddings and Bar Mitzvah’s , all welcome – Invite your friends, partners, family to celebrate another fantastic year. It is a suit and tie occasion with sit down 2 course meal, complimentary drink and canapes on entry. There is rockin’ dance floor with plenty of good times and guaranteed awesome night. Look out for the after party too!!

EDITOR'S PICK

LORNE WINTER TRAINING CAMP

Be part of the amazing Tri-Alliance Lorne winter training camp taking place over the Queens Long Birthday Weekend. This great camp is action packed and open to all levels of athlete. You will ride the Great Ocean Road, Run in the rain forest and swim in the bay as well as listen and learn from guest speakers.

Including Running video analysis, Yoga, Pilates, Open Water skills, How to Train Your Dragon and plenty from our sponsors - Giant, Shotz, Orca, Mizuno, Lakeside.

Staying at the Lore Life Saving Club the camp will include all training, breakfast and lunch. The closeness to our training venues and facilities makes it a must and will give you that kick start to your training into the new Triathlon season. So spread the word, book some time off and start planning for another great camp.

At $399 for 3 nights accommodation, 3x breakfast and lunch, all training seminars and activities, sponsors packs, FREE Lorne 2017 Tee and guest speakers and demos this is one you do not want to miss.

Early bird is only $359 until 28th APRIL so get your name down now.

WEB SITE UPDATE

ATTACHMENTS IN MESSAGES

Athletes and coaches can now attach files when messaging through the website. So if you need to send that all important race shot, need a session on pdf or have your training data in xl to share with a coach it can now be done simply and easily.