Get in style with the new release, Tri Alliance Truckers Caps & Puffer Vests!

Be like all the cool cats and be seen racing or supporting with this on-trend gear. The caps are great for racing in hot weather, with the padded front to soak up cool water and a full mesh back that allows air to pass through for added ventilation.  All the while, keeping your eyes and face shaded with the bill peak. Our puffer vests will keep your core warm with a wind resistant outer in a classic fit and fully lined.

Vests are for pre-order only so ensure you get on this now. Orders will need to be in by close of business on the 31st August.

https://trishop.com.au/product/tri-alliance-unisex-puffer-vest/

https://trishop.com.au/product/tri-alliance-truckers-cap-2017/

One of the most unique parts of our sport also happens to be one of the biggest stressors on the body and that is the cycle to run transition. Amber Johnson of First Wave Fitness takes us through the importance of gaining a more functional understanding of your body and staying strong and stable under fatigue, particularly when it comes to running off the bike.

Check out the full article and video on the link below. You will recognise our very own Michelle Bond showing us how it's done!

http://www.witsup.com/strength-and-stability-while-fatigued-bike-to-run-transition/

IRONMAN 70.3 returns to Geelong on 18 February 2018. 

This race is all about the stunning location, and a course offering unique challenges along spectacular foreshores and through scenic countryside. 

Swim the calm, clear waters of Corio Bay, smash out a PB the fast bike course and finish it off with a stunning waterfront run. Still not convinced? - then check out the action from earlier this year ... WATCH

It's time to commit - and to do it now. On Sept 6 entry prices for individuals and teams will increase. Plus, you can still take advantage of our Season Pass before Aug 31 by combining 70.3 Geelong with any other IRONMAN or 70.3 race in Oceania and enjoy incredible savings.

Start your journey towards the IRONMAN 70.3 Geelong finish line today! 

P.S. IRONMAN 70.3 Geelong 2018 offers 30 qualifying slots to the 2018 IRONMAN 70.3 World Championship in Nelson Mandela Bay, South Africa.

Coach Scott recently attended the opening of the Swim lab and also has had a go in the endless pool for a session with their coach. A very useful tool to focus on technique with immediate feedback both from the videos and mirrored floor.

Powered by a 10HP flume, SwimLab is a highly flexible swimming environment. With over 25 speed increments to choose from, SwimLab can adapt from the beginner through to the elite. 

The multi camera setup provides athletes with the option of a live or delayed recording from 3 strategically positioned cameras, to ensure no part of the stroke is missed. 

The video analytics software allows for immediate technical feedback and further review when accessing the cloud content. Athletes can slow down elements of the stroke and illustrate on the screen. Additionally SwimLab is equipped with multiple mirrors which give the athlete a unique perspective of the stroke. 

At the SwimLab we can test true efficiency by measuring an athlete’s ability to maintain consistent speed while maintaining stroke frequency and technique under pressure. 

Learn to maximise stroke efficiency by being able to ‘feel’ elements of the stroke that are causing resistance or instability. These elements are highlighted in the turbulence free current.

ENQUIRE NOW:

[email protected]

http://engineswim.com/swimlab

8586 2200

Tri-Alliance Athletes receive 10% off full price sessions. Go with your swim buddies or set yourself a one on one.

Only $128 - usually $160!

 

Speed of Light!! The Mizuno Wave Sonic is here. Brand new to the Mizuno range this shoe offers function, fit and superior feel like never before. The one-piece knit upper is both functional and good looking. The Wave plate enhances cushioning through the midfoot, whilst the zig-zag designed outsole improves grip, traction and toe-off. Now available at Sole Motive.

The third camp on our training calendar for the 2017/2018 season is our Preseason Triathlon Training Camp in Queenscliff.

Get race ready with a spike in training in Spring over three days in September (Fri 8th/Sat 9th/Sun 10th), the perfect launchpad into the new racing season.

Located along the stunning Bellarine Peninsular and situated on the waters of the heads, Queenscliff boasts terrific terrain for cycling, picturesque trails along the coast and swimming in a beach that offers a variety of surf and flat waters.

This is a whole team camp, so all levels are encouraged to attend to gain a final training spike before jumping into our preseason preparation phase.